3/31/2011

Everyone was a little tired today. We are slowly calming it down to recover for the PWA championships in 3 days, so we had just a quick workout, work up to max on powersnatch and power clean. Spencer did come through like a champ with a 131kg powersnatch, a new personal record.

Source: http://calstrengthacademy.com/olympic-weightlifting-team/3312011/

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