Wednesday, May 4, 2011

Thursday, April 21st

Not much to report today, as it was a pretty easy day, work up to a near max power snatch, then a near max power clean. Then go home and rest up till tomorrow. No video, so I dug out a vid of Shankle making another attempt at the 160kg X 5 push press that [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/thursday-april-21st/

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