Tuesday, May 3rd.

Yesterday and today were very normal training sessions, not a lot of PR’s but a lot of good work put in. Monday morning we had a fairly light snatch and clean and jerk session, followed by maximum front squats. No one made a new PR, but everyone got fairly close to their current PR’s, which [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/tuesday-may-3rd/

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