Monday, May 9th

Donny went with me to do a seminar this weekend and had a 175kg snatch locked out, but it drifted behind… then he hit a scary easy 208kg clean and jerk. One of his best days in recent memory. Today was pretty normal, Jon did 155/180, Spencer did 150/180, Donny did 160/200, Rob snatched 127 [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/monday-may-9th/

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