Thursday, June 30th

Yesterday, we had maybe the toughest day we have had this whole training cycle. It really beat the boys up a lot. but like the troopers they are, they showed up this morning and I challenged everyone to make over 90% of their best, a difficult proposition when they were all feeling like a truck [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/thursday-june-30th/

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