Wednesday, June 6th, 2011

Unremarkable morning workout, then a fairly hard afternoon session. Only shot video of the snatches. Decent snatch workout considering all things… not shot was Donny absolutely murdering a 200 CJ, I do not think I have ever seen this weight done easier, it was scary…. then blowing up a 280kg squat. Kelly Starrett is the [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/wednesday-june-6th-2011/

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