Wednesday, May 4th

Pretty good day today. Trained twice, snatch and clean and jerk followed by heavy push press in the morning, heavy squats followed by snatch and clean and jerk in the afternoon. The highlight of the squatting was Max finally hitting a 302kg (665lb) squat that he has been chasing for a while, then backing it [...]

Source: http://calstrengthacademy.com/olympic-weightlifting-team/wednesday-may-4th/

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